Stephanie Lavender has been practicing yoga for over 25 years and is a certified Iyengar yoga teacher (CIYT) at the Intermediate Junior 1 level. She studies regularly with Gloria Goldberg and Carolyn Belko, and she has traveled to Pune to study with the Iyengar family. She currently serves on the Iyengar Yoga Association California Southern Region as Vice President. Stephanie continues to be inspired by the dynamic changed that occur with a regular yoga practice and teaches her students to create a home practice. Her classes are precise, encouraging, and playful.
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