Amy (E-RYT 500) has dedicated herself to the practice, study and teaching of yoga since discovering its joys and benefits in 1997 while backpacking throughout Asia, Australia, and parts of Europe. Her interdisciplinary dynamic and inspiring alignment-based flow combines some of her favorite elements from a Anusara, Iyengar, Vinyasa flow, Ashtanga and Shivanada.
She and her loving husband Michael have studied Vipassana meditation and incorporate its teachings of awareness into their award-winning downtown San Diego based studio Yoga One and life with their two children. Amy collaborated with 3D4Medical in creating the best-selling iYoga Premium for iPad and iPhone, leads the annual yoga class aboard the historic USS Midway and is the head teacher for the acclaimed Yoga One Teacher Training.
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